Healthy Mind, Happy You: How to Take Care of Your Mental Health [Book] - Image 1

Healthy Mind, Happy You: How to Take Care of Your Mental Health [Book]

£9.99Save 40%
£6.01

Compare 20 seller prices

Retailer
Price
Amazon.co.uk
Amazon.co.ukBest
4.6
£6.01
Scholastic UK
Scholastic UK
4.8
£6.99
Amazon.co.uk
Amazon.co.uk
4.6
£7.82
Waterstones
Waterstones
4.7
£9.99
AbeBooks.co.uk
AbeBooks.co.uk
4.3
Check
eBay - salesuk24
eBay - salesuk24
Check
Waterstones
Waterstones
4.7
Check
eBay - salesuk24
eBay - salesuk24
Check
Books 4 People
Books 4 People
4.9
£7.49
Blackwell's
Blackwell's
£9.99
Snazal
Snazal
Check
Blackwell's
Blackwell's
Check
Booksplease
Booksplease
4.7
Check
Best Books for Schools
Best Books for Schools
Check
Belfast Books York Road Store
Belfast Books York Roa
Check
Booksplease
Booksplease
4.7
Check
Books 4 People
Books 4 People
4.9
Check
Browns Books
Browns Books
Check
Snazal
Snazal
Check
Belfast Books York Road Store
Belfast Books York Roa
Check
This site contains affiliate links for which we may be compensated.

This reassuring, fact-packed bookfor girls and boys is all about how to maintain good mental healthwhile growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine's popular Health and Parenting Columnist, talks about anxietyand mental health in a simple and friendlyway. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more.