Nutracology Multivitamin for Women for Skin, Strength & Hair TabletsAbout the item: WOMEN SPECIFIC FORMULA: Nutracology Multivitamin for Women has more of what matters to women B-VITAMIN COMPLEX. GREAT SOURCE OF VITAMIN D3. Multivitamin for women contain Biotin, Zinc and vitamins A, B and C Contains Key nutrients like vitamins A, B6, C, D, E, K, Riboflavin, Thiamin, and Niacin How to use:As a dietary supplement consume one Tablet daily along with meals or as directed by Expert.Warning: If you are pregnant, nursing, taking any medication or having any pre-existing supplement condition, consult your expert before use.